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If in current occasions you might have been impolite or thoughtless to a colleague or perhaps a stranger, the Holy Month of Ramadan provides you the possibility to alter your self by being well mannered and thoughtful to everybody you meet and work together with this month. Whether or not a co-worker or a stranger you meet within the elevator, deal with others with respect and kindness.
Be considerate of others’s emotions. Acknowledge graciously when somebody helps you by saying thanks. Be affected person in listening to individuals. The world goes via lot of struggling and its vital to hearken to individuals and their plights. Forming your individual opinions or dismissing theirs with out understanding their scenario is being insensitive and disrespectful.
Well being tip
Have wholemeal bread, brown rice which can be complicated carbohydrates and supply the physique with power, fibre and minerals. In comparison with sugary meals and desserts that burn rapidly, they supply extra power.
Ramadan phrases
“The reality is out of your Lord, so don’t be among the many doubters” [Quran 3:60]
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