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And we have now enjoined on man (to be good) to his mother and father: In travail upon travail did his mom bear him, and in years twain was his weaning: (hear the command), “Present gratitude to Me and to thy mother and father: to Me is (thy last) Aim.” (Holy Quran 31:14) It’s a small factor, however one we so usually overlook. Take the time to thank your mom and father for particular blessings they’ve bestowed on you, from elevating you, to particular classes they taught you that proceed to information your life. The extra particular, the higher.
Ramadan Phrases
Your Lord has decreed that you just worship none however Him and that you just be sort to folks. Whether or not one or each of them attain outdated age in your life, say to not them a phrase of contempt, nor repel them, however deal with them by way of honor.“ (Quran, 17:23)
Iftar Recipe
By Oneza Tabish
ROASTED CHICKEN WITH VEGETABLES
Components
2 medium rooster breasts -cubed
1 cup combined bell peppers- chopped to chunks
1/2 onion-chopped to chunks
1 cup broccoli florets
1/2 cup tomatoes -chopped to chunks
2 tablespoons olive oil
1/2 teaspoon salt
1/2 teaspoon garlic salt
1/2 teaspoon black pepper
1 teaspoon dried combined herbs
Preparation
Preheat oven to 400F.
Place the rooster and greens in an ovenproof dish. Add the olive oil, salt, garlic salt, pepper and combined herbs. Toss to mix properly. You may also use an entire rooster.
Bake for 20 minutes or till the greens are grilled and rooster is cooked.Serve scorching.
Well being tip: Do not skip Suhoor
Have a healthful meal for Suhoor to remain energetic throughout the fasting hours. Just remember to get up 40-50 minutes earlier than Fajr. Take a lightweight and wholesome meal that features carbohydrates, wholesome proteins and water to maintain you lively all through the day. Guarantee you could have entire wheat breads, oats, quinoa, eggs, lentils and low fats dairy merchandise.
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